Gym
Our gym has a spectacular view of the golf course, where you can exercise while relaxing your mind. It has a 200 square meter room, cardio area has 5 treadmills, 3 ellipticals and 2 stationary bicycles, 1 static rower, biomechanical equipment and free weights so that your exercise routine is appropriate.
Pilates
It offers the opportunity to work on your concentration, coordination, and breathing, through fluid movement where greater body awareness is developed, in addition to great muscular work in the core and great benefits at the postural level.
Yoga
It offers physical and mental well-being, by creating a connection with our body and promoting awareness of breathing, which translates into great comprehensive work between soul, mind and body.
Dance class
Con ritmos latinos y diferentes pasos de baile se desarrollan habilidades super importantes como la coordinación y el equilibrio, aparte del trabajo cardiovascular.
Spinning
One hour of intense cardio, where you will obtain great benefits both cardiovascular and muscular, challenge your limits and enjoy this class.
Cardio Dance
Through Latin rhythms and different steps, secondary and super important qualities such as coordination and balance are developed, apart from the great cardiovascular work.
Functional Core
It is a class of cardio metabolic exercises, which generate great muscular work while promoting the loss of body fat, without setting aside the work of coordination, agility and balance.
Functional
It is a class of cardio metabolic exercises, which generate great muscular work while promoting the loss of body fat, without neglecting the work of coordination, agility and balance.
Schedule
Monday to Friday 5:00 am to 9:00 pm
Saturdays and Sundays 7:00 am to 6:00 pm
